FitAt15!20!30!40!50!60!70!80!90! At 100 we rest . . . maybe. I love it anytime someone comments, posts, or otherwise joins the conversation. Here are my favorite comments/post this week:
“It’s an existential privilege to grow ‘old.’
‘Grow’ is the operative word. The years enable us to continue to evolve, wisen, and learn … the gift of it is underrated.”
–Kate McInerny
“There’s a sizable group of men and women in their sixties and seventies who practice regularly at the same yoga studio as I do. They are strong, flexible and joyful. They’re so freaking inspiring. One of the women was in class doing a handstand a few weeks after having hip replacement surgery! But, what I’m most optimistic about is the “fitness” of body, mind and spirit this yoga community offers me. I’m not in my fifties yet, but I’m stronger than I have been since my 20s after one year of regular practice, so you bet I’m going to be “fit” post fifty, which is not that far away.”
–Ana Maria Araveug
FitAfter50 