A few months ago I contemplated counting calories as a strategy to trim down my mid-section. If you have ever … More
Category: Size Matters?
Weights Dangerous?
Is lifting weights dangerous? Sure. Not as dangerous as becoming a couch potato. Inactivity will hurt you much worse than … More
Ex-Couch Potato?
I fit these shorts this time last year! But it may have been the beer as much as the couch. … More
Before (After Pending)
Kevin L. Driskell and myself in Crescent City, CA (photos by Patrick White). Although we are both in better shape … More
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