Sometimes lifting weights seems a caveman activity, complete with grunting, cursing, and primal screams. Other times, lifting can be very … More
Tag: home gym
Just Hangin’
A pic from tonight’s workout. The Wifey has been encouraging me to post a before and after picture, as in … More
Gym Improvements
A big thank you to the wifey for supporting the expansion of our home gym. She did most of the … More
FitAfter50 