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Tag: pull ups

Just Hangin’

A pic from tonight’s workout. The Wifey has been encouraging me to post a before and after picture, as in … More

#fitafter50, #keepmoving, fitness, home gym, pull ups, working out

L Pull-up Rematch

I like to have challenges and right now the L Pull-up is one I am grappling with. Six months ago … More

#fitafter50, challenges, pull ups, Tony Horton, workout
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