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FitAfter50

Keep Moving!

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Tag: workout

Weight Training

New workout partner!

#fitafter50, fitness, resistance training, workout

Sullys

Robert G., original owner and namesake of Bobby G’s Pizzeria in Berkeley, asked me if I did pull-ups. The conversation … More

#fitafter50, #keepmoving, fitness, Health, push ups, workout

Push Ups

This is Princess Storm. She is more buffed than I will ever be and has never touched a weight in … More

#keepmoving, fitness, push ups, workout

L Pull-up Rematch

I like to have challenges and right now the L Pull-up is one I am grappling with. Six months ago … More

#fitafter50, challenges, pull ups, Tony Horton, workout
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